This taco-inspired salad bowl is a delicious and healthy twist on traditional tacos. Perfect for a quick lunch or dinner, it features seasoned ground beef, fresh vegetables, creamy avocado, and a tangy dressing. Here's how to recreate this flavorful dish.
Ingredients:
For this taco salad bowl, you'll need:
Protein:
- 250g ground beef (or a plant-based alternative)
- Taco seasoning (store-bought or homemade)
Base:
- Romaine lettuce, chopped
Vegetables:
- Diced tomatoes
- Diced avocado
Toppings:
- Shredded cheese (cheddar, Monterey Jack, or a Mexican blend)
- Fresh cilantro leaves (optional)
Dressing:
- Creamy cilantro-lime dressing or sour cream blended with lime juice and chopped cilantro
Preparation Method:
Cook the Ground Beef:
- Heat a skillet over medium heat. Add the ground beef and cook until browned, breaking it up with a spatula.
- Add taco seasoning and a splash of water. Cook for 2-3 minutes, allowing the flavors to combine. Remove from heat and set aside.
Prepare the Base:
- Wash and chop the romaine lettuce. Place it as the base in your serving bowl.
Dice the Vegetables:
- Dice the tomatoes and avocado into bite-sized pieces. Season the avocado lightly with salt and pepper.
Assemble the Bowl:
- Top the lettuce with the cooked ground beef, diced tomatoes, and avocado. Sprinkle with shredded cheese for extra flavor.
Add Dressing:
- Drizzle the creamy cilantro-lime dressing over the top. Alternatively, use sour cream or Greek yogurt mixed with lime juice for a zesty touch.
Garnish and Serve:
- Add fresh cilantro leaves for garnish, if desired.
- Serve immediately and enjoy this hearty, flavorful salad.
Customizations and Tips:
- Add More Veggies: Include corn, black beans, or bell peppers for additional texture and flavor.
- Spice It Up: Add jalapeños or a dash of hot sauce for extra heat.
- Low-Carb Option: Skip the cheese and opt for a lighter dressing to make it even more keto-friendly.
- Meal Prep: Prepare the ground beef in advance and store it separately to assemble fresh salads throughout the week.