This baked vegetable casserole is a nutritious and flavorful dish that's easy to prepare. Topped with a creamy, cheesy sauce, it’s perfect as a main course or a hearty side.
Ingredients
Vegetables:
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup yellow bell pepper, sliced
- 1/2 cup red bell pepper, sliced
- 1 small red onion, diced
Creamy Sauce:
- 1 cup milk
- 1/2 cup heavy cream
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon Italian herbs
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Optional Topping:
- 1/2 cup shredded cheese (cheddar, mozzarella, or a mix)
Preparation Method
Step 1: Prepare the Vegetables
- Wash and chop all vegetables into bite-sized pieces.
- Blanch the broccoli and cauliflower in boiling water for 2–3 minutes, then drain and set aside.
Step 2: Make the Creamy Sauce
- In a mixing bowl, whisk together the milk, heavy cream, and eggs until smooth.
- Add garlic powder, Italian herbs, salt, pepper, and chopped parsley. Mix well.
Step 3: Assemble the Casserole
- Preheat your oven to 375°F (190°C).
- Arrange the vegetables (broccoli, cauliflower, zucchini, tomatoes, bell peppers, and onions) evenly in a greased casserole dish.
- Pour the creamy sauce evenly over the vegetables.
Step 4: Add the Cheese (Optional)
- If desired, sprinkle shredded cheese on top for a golden, cheesy crust.
Step 5: Bake
- Place the casserole in the preheated oven and bake for 30-35 minutes, or until the vegetables are tender and the top is slightly golden.
- If using cheese, bake uncovered for an additional 5 minutes to allow it to melt and brown.
Serving Suggestions
- Serve warm as a standalone dish for a vegetarian meal.
- Pair with grilled chicken, fish, or roasted potatoes for a complete dinner.
Tips
- Customize the vegetables based on your preference—carrots, green beans, or mushrooms work great too.
- Add a pinch of chili flakes for a spicy kick.
- For extra crunch, sprinkle breadcrumbs mixed with grated Parmesan before baking.
Enjoy this creamy and colorful baked vegetable casserole that’s as delicious as it is nutritious!