Mediterranean Avocado Toast Recipe

Mediterranean Avocado Toast Recipe


Avocado toast gets an elegant Mediterranean makeover in this colorful, flavorful dish. Packed with creamy avocado, juicy cherry tomatoes, tangy feta cheese, and briny olives, this recipe is the perfect way to elevate your breakfast, brunch, or snack game.

Ingredients

For the Toast:
  • 2 slices of sourdough or whole-grain bread
  • 1 ripe avocado, sliced
  • 6-8 cherry tomatoes (mixed colors), halved
  • 4-5 kalamata olives, pitted and halved
  • 2 tablespoons feta cheese, crumbled
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon pine nuts or sunflower seeds (optional, for garnish)
  • Salt and black pepper to taste
For Garnish:
  • Fresh parsley or cilantro
  • Zest of ½ a lemon
  • Chili flakes (optional)

Instructions

Step 1: Toast the Bread
  1. Lightly toast the slices of bread to your preferred crispiness.
Step 2: Prepare the Toppings
  1. While the bread is toasting, slice the avocado and cherry tomatoes.
  2. In a small bowl, toss the cherry tomatoes and kalamata olives with olive oil, lemon juice, salt, and black pepper.
Step 3: Assemble the Toast
  1. Spread the sliced avocado evenly over each slice of toasted bread.
  2. Arrange the marinated tomatoes and olives on top of the avocado.
  3. Sprinkle crumbled feta cheese and pine nuts or sunflower seeds for added texture.
Step 4: Garnish and Serve
  1. Add a sprinkle of fresh parsley or cilantro.
  2. Finish with a drizzle of olive oil, a dash of chili flakes (if desired), and a bit of lemon zest for brightness.

Tips for Success

  • Use high-quality olive oil for the best flavor.
  • Swap feta for goat cheese if you prefer a milder taste.
  • Add a poached egg on top for extra protein and richness.

Why You’ll Love This Recipe

This Mediterranean-inspired avocado toast is a nutrient-packed, versatile dish that combines healthy fats, vibrant flavors, and satisfying textures. It’s perfect as a quick breakfast, a light lunch, or a refreshing appetizer.

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